Categories
EDU

Smoking

http://www.youtube.com/watch?v=zB0e5X5jzlQ

Smoking represents self harm? Once the pain from smoke inhalation is released you feel some comfort?

Is the biggest pleasure hidden in respiration? Does conscious breathing exercises are ideal?

How can you exercise breath daily for better thinking, weight loss, good feelings? Inhale, keep, exhale at about 2-8-4 seconds rate.

Is biking one of the best activities to replace smoking and still feel an intense chest breathing and also an useful muscle pain?

You can download this movie from archive. Will you invite your friends to subscribe by email directly on relate4ever?

Write a comment here and check to follow blog

Discover more from Relate4ever Resources

Subscribe now to keep reading and get access to the full archive.

Continue reading